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What Being a Night Owl Does to Your Health | SciShow News

Published: 3 weeks ago

240,716 Views

10,617 159

We’re learning more about the differences in health between early risers and night owls, and new research could offer even more evidence that vaping is just different from smoking, not necessarily better.

Hosted by: Hank Green

SciShow has a spinoff podcast! It's called SciShow Tangents. Check it out at https://www.scishowtangents.org
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Sources:

Chronotype
https://www.nature.com/articles/s41467-018-08259-7
https://www.popsci.com/night-owl-death#page-3
https://www.forbes.com/sites/quora/2018/04/05/does-being-a-night-owl-affect-your-health/#71dd859d6e02
https://www.ncbi.nlm.nih.gov/pubmed/10381883


E-cigarettes
https://newsroom.heart.org/news/e-cigarettes-linked-to-higher-risk-of-stroke-heart-attack-diseased-arteries
http://newsroom.heart.org/news/tobacco-aside-e-cigarette-flavorings-may-harm-blood-vessels
https://www.heart.org/en/healthy-living/healthy-lifestyle/quit-smoking-tobacco/what-you-need-to-know-about-vaping
http://www.casaa.org/historical-timeline-of-electronic-cigarettes/
https://www.rollingstone.com/culture/culture-news/e-cigs-inconvenient-truth-its-much-safer-to-vape-38972/
https://www.nytimes.com/2018/04/02/health/vaping-ecigarettes-addiction-teen.html
https://www.inverse.com/article/50011-how-safe-are-e-liquid-aldehyde-flavors

Images:

http://www.thinkstockphotos.com/image/stock-photo-working-on-new-project/517851408
https://www.videoblocks.com/video/3d-rendering-of-digital-dna-structure-rotate-in-a-dark-blue-background-with-macro-lens-effect-hxnfsx8keizbon3vh
http://www.thinkstockphotos.com/image/stock-illustration-woman-with-different-emotions/647633870
http://www.thinkstockphotos.com/image/stock-illustration-hourglass-with-transparent-glass/944011350
http://www.thinkstockphotos.com/image/stock-photo-smiling-young-african-woman-working-online/948004430
http://www.thinkstockphotos.com/image/stock-illustration-sleep-icons-vector-illustration/585328708
http://www.thinkstockphotos.com/image/stock-illustration-diabetes-mellitus-medical-duotone/479108878

http://www.thinkstockphotos.com/image/stock-illustration-vaporizer-e-sigaret-infographics/589419400
http://www.thinkstockphotos.com/image/stock-photo-two-women-vaping-outdoor-the-evening-sunset/837565552
http://www.thinkstockphotos.com/image/stock-photo-vaping-bearded-man/537620658

Thumbnail:
http://www.thinkstockphotos.com/image/stock-photo-woman-surfing-the-net/962314314
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The Cuddley Cactus 5 hours ago

great, just great, I've always been a Night 🦉...but I'm not obese, don't have diabetes, no mental health issues, and other than staying awake at night, and getting some sleep during the daytime, I don't have any other health problems. Maybe they should stick me in a test tube & study me! LOL!

1

uv joseph 12 hours ago

Cannabis concentrates are better. Get with the program daaaaahling

1

Aeipathy aeipathy 21 hours ago

I would be very interested to see a video from you discussing of the toxicity of nicotine alone in the human body, disregarding the ecig flavourings, unflavoured electronic cigarette vapour bases (PG, VG, other), and nicotine received through smoking cigarettes.

I've done extensive research on this myself as I used transitioning to an electronic cigarette as a method to quit smoking. However, as my background has focused on engineering and physics unfortunately I feel I cannot accurately judge the results of biological/medical scientific studies aside from their sample size and peer review procedure. Would be great to hear the opinion of an unbiased source, even if it's "no one can know for sure yet!". Big fan of SciShow, especially SciShow Space! Keep up the great work!

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John Smith 2 days ago

I’m a natural night owl and I work from 11:36 pm-7:36 am...imma die

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TheCimbrianBull 3 days ago

Night owls be having a hoot! 🦉

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Lobo 3 days ago

*starts the video at 2:52 am.... pray for me fellas

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傭兵ホワイトタイガー 4 days ago

What about sleep sheep?

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Alexis Martin 4 days ago

I am a permanently exhausted pigeon.

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The Lemming 5 days ago

I sleep one or two nights a week

Support the death of humanity
Do the right thing

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TAMA GOTCHI 5 days ago

Damn e cigs are that bad. Time to return to smoking tobacco.

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Dr Who 6 days ago

I AM VENGEANCE! I AM THE NIGHT! I AM BATMAN

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Dackson Flux 6 days ago

Cigarettes are bad, mkay.

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Dávid Kertész 6 days ago

This is just a guess, but I think being a night owl correlates with not having a social life.

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` ʼ 1 week ago

It doesn't matter when you sleep as long as you get enough sleep

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Bino Dino maxilimilanMus royal guard 1 week ago

I find it interesting that it’s incredibly incredibly hard for me to get tired if I don’t want to but if I want to it might take 20mins
I can stay up all night or I can go to sleep at 8pm

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Dorsia Snuff 1 week ago

Is it possible to change circadian cycles?

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daisyhinojosa23 1 week ago

This sounds really true because my husband and I are both night owls and have depression big time. Except he’s obese & im skinny lol

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Mr. 2 minutes 1 week ago

Imma night owl cuz i see a lot of human in day time

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Lokii655 1 week ago

Question: What about Marijuana vapor? Would that have the same risks in terms of stroke, heart attack etc?

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Abigail Stevens 1 week ago

1:21 ASKED

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